Don’t sweat the stuff – Richard Carlson (PDF)

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This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

  • Think of your problems as potential “teachers”
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

Description

This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

  • Think of your problems as potential “teachers”
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

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